David Skolnik has spent the last 15 years studying and practicing in the fields of exercise science, coaching and Physical Therapy. The concept of strength lies at the core of everything David does. From encouraging his clients to build physical strength, to instituting elements of mental strength and resilience into his life as often as possible; David believes that strength is an essential element of success in every area of life. It’s even the inspiration for his weekly podcast “The Essential Strength Podcast”!
Combining his knowledge of strength and conditioning with his understanding of injury risk and rehabilitation, David can meet any client where they are on day one, help them discover their goals and create a plan to achieve almost anything in the gym!